Monday, August 22, 2011

My Boyfriend Just Broke Up With Me

If your boyfriend just broke up with you, chances are good you are out of control emotionally. You have all these questions in your head, most of which start why or how.  How could he, why did he?  This time is critical though, it really is.  It's critical to keep your dignity and not look like a blubbering love sick school girl.  If you are hoping to get him back, what you do right now will determine this.  You don't want to be out of control, it shows you in a very unattractive light.  My friend Nicole Gayle described it best in her book "How to go from girlfriend to wife".

You may have had hopes of him being the one and really enjoyed being with
him but you must take what he says to you seriously and do not become a
Drama Queen. EVER! Your secret weapon: joy, lots and lots of it.
You don't have time to wallow in self pity. Pick yourself up, even if you
have to do so by your bra strap and don't listen to any well meaning advice
that you should give him time, try to remain friends, or contact him. This is
not in your best interest because you should never beg a man to reconsider.
That's not being smart!

You don't want to appear weak because people don't respond very well to
desperate acts. If you've ever watched the bachelor, you'll know what I
mean. This is beneath you. When a man starts telling you that he is no
longer into you, he means it. You must remain calm and together. Don't
ever break down by starting to cry in front of him but remain in control and
act like it's totally OK with you - deal with your feelings after. Break down
and let it all out after you've turned your back. What he wants to hear is that
you can handle yourself like a lady not buckets and buckets of rain.
When you're able to get some perspective, you'll be proud that you were
strong and didn't fall apart. You'll feel good about how you handled it
instead of having a criminal record of holding a man hostage to you.
My girlfriends' relationship with a co-worker didn't work out and she found
it difficult because it ended unresolved. She was raging angry but she didn't
show it when she would go to work. After a couple of weeks of reflection,
she came to the realization that knowing her personal self worth and value
was the key.

She decided to not allow a man, opinions, or circumstances to define who
she is as a woman. This level of enlightenment caused her to begin to
pamper herself by going out on the town, to the spa, getting her hair done,
and new clothes. And she told me that the best thing that could have ever
happened was to bump into him looking like a Fox. That day she was hot
and she knew it. As a matter of fact when she saw him at the elevator it was
a showdown - her chance to strut her stuff. They locked eyes, he checked
her out, and when she did the cat walk straight towards him while being
happy like she just won a million bucks, he suddenly lost his confidence
[BOOM].

He tried to make small talk and she thought she'd stop but she looked down
and saw that her legs kept walking. She walked away with her power and he
was left there drooling.
P.S. That's how you should handle a breakup

Regardless if you want him back, your dignity and grace is what he will remember.  Drama will only reinforce that breaking up with you was in fact the right decision.  The only way to get yourself under control is to go into no contact.  Not texts, no calls, no smoke signals.  He has to feel the loss of you.  If you stay in contact, he won't have time to miss you at all.  It just adds more pressure and more guilt to him.  If you think guilt will work in any way at all, you are sadly mistaken.  Hold onto your dignity woman, it's the only way to come out on top of this break up.

If you want live free support with No Contact go here, if you want him back, go here. for the ultimate plan now before you blow it.

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